Learn about scientifi.y proven green tea health benefits, and how drinking green tea can improve your health..But even in lower quan.ies, green tea helped protect against the condition, with those drinking between two to three cups seeing their chance of a stroke fall by per cent..How Much Tea Do I Need to Drink to Benefit? So can you just add a cup of tea to your daily intake and reap these incredible benefits? Not quite..By Meredith Walker. Tea has been an important beverage for thousands of years and has been a huge part of culture in countries around the world, forming major parts of ceremonies, trade routes and even starting revolutions..
Learn about scientifi.y proven green tea health benefits, and how drinking green tea can improve your health..You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti aging beverage.” Innawa, Japan one of the world’s “Blue Zones” that’sociated with longevity drinking green tea daily .