Matcha green tea can help with weight loss and much more. Read benefits of matcha green tea and recommendations about how to incorporate it into yourt..The lady above lost Pounds drinking cups of green tea everyday which is the same as taking a green tea supplement [Read her story] Green Tea increases your fat burning metabolism by . [People lost twice as much weight by burning extra calories per day taking a green tea supplement.[see the experiment]You’ll burn to more fat working out when taking green tea at least .Potential risks of drinking green tea. There is caffeine in green tea. If you are sensitive to caffeine, then one cup a day should be your limit..Stu.s that explore the benefits of green tea show conflicting evidence about exactly how much you should drink each day. Some stu.s show health benefits in people who drink as little as one cup per day, while other stu.s deem five or more cups per day to be optimal , .Green tea may help lower the risk of several diseases..
You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti aging beverage.” Innawa, Japan one of the world’s “Blue Zones” that’sociated with longevity drinking green tea daily .Green tea, one of the world’s most widely consumed beverages, is a delicious source of antioxidants and other phytonutrients, making it easy to obtain the cups per day recommended for optimal intake of its health giving polyphenols..