Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong teas and black teas..What research says Green tea may reduce the risk of mortality from cardiovascular disease, cerebrovascular disease, and respiratory disease. People drinking or more cups a day have a significantly lower risk of from all causes, especially lower risk of dying from cardiovascular disease and stroke..Soothe arthritis. MILA Zed Shutterstock. To cut down on aches and pains, try to sip four cups of green tea a day. The tea contains quercetin, a chemical compound that acts as a powerful anti inflammatory and antioxidant..Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improvedin function, fat loss, a lower risk of cancer and many other impressive benefits..
Soothe arthritis. MILA Zed Shutterstock. To cut down on aches and pains, try to sip four cups of green tea a day. The tea contains quercetin, a chemical compound .You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti aging beverage.”.