Tea benefits to health have been receiving wide attention in the media of late.Indeed, knowledge of these beneficial properties in tea has immensely contributed to the beverage’s resurgent popularity. Tea is widely believed to be nature’s ‘wonder drug’..The healthiest tea for you is the one you’ll want to drink every day. By that definition, if you live in the West, the tea that’s the healthiest for you is probably black tea.Over percent of all tea sold in the West is black tea or red tea, as it is known in the East Like green tea, oolong tea, and white tea, black tea is made from leaves of the Camellia sinensis plant, so it shares .Green tea is one of the healthiest beverage. It is considered to be an “anti aging beverage.” You’ve probably heard a lot about the health benefits of green tea loaded with antioxidants and nutrients that are great for your body and mind..Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, but its production and manufacture has spread to many other countries in Asia Several varieties of green tea exist, which differ substantially based on the variety of C. sinensis used .
You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti aging beverage.”.Soothe arthritis MILA Zed Shutterstock. To cut down on aches and pains, try to sip four cups of green tea a day. The tea contains quercetin, a chemical compound that acts as a powerful anti inflammatory and antioxidant..