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Following a fracture, patients should have a bone density test, evaluation of calcium and vitamin D levels and, in nearly all cases, medication to protect against further bone loss..Sometimes the best inspiration is found in unconventional places. And what’s more unconventionalnot to mention adventurousthan finding food sources from plants, roots and herbs right in your own city?.

Following a fracture, patients should have a bone density test, evaluation of calcium and vitamin D levels and, in nearly all cases, medication to protect against further bone loss..Sometimes the best inspiration is found in unconventional places. And what’s more unconventionalnot to mention adventurousthan finding food sources from plants, roots and herbs right in your own city?.