Papakonstantinou E, et al. Acute effects of coffee consumption on self reported gastrointestinal symptoms, blood pressure and stress indices in healthy individuals..Free E newsletter Subscribe to House Our general interest e newsletter keeps you up to date on a wide variety of health topics. Sign up now.If you’re trying to stick to a new intermittent fasting plan, you’re going to want to see what we’ve learned about tea. Not only can tea make your fasting experience more enjoyable and manageable, but it will actually make your intermittent fasting more effective..When you’re not feeling well, all you can think about is how to feel better fast. It’s helpful to already have a strategy and supplies on hand, so when sickness strikes you’ll know what to do..
Intermittent fasting is on the rise. But there is still some confusion on what you can drink while intermittent fasting. Here we explain everything you need to know to safely create your intermittent fasting plan..Everyone has heard the term “stress eater” to describe someone who turns to food when they are feeling anxious or upset. You may even be a stress eater yourself..