Green tea is touted for its health benefits, and for good reason. The brewed beverage contains micronutrientsed catechins, which may help stave off colds and flues while protecting your cardiovascular health. Even healthy beverages sometimes have downsides, however, and green tea can cause side effects for some people, especially in large doses..For example, some research shows that women who regularly drink black tea have a much lower risk of ovarian cancer than women who do not. But more research is needed. So far, research has shown that black tea does not lower the risk oft , stomach , or colorectal cancer ..For centuries, green tea has been hailed for its numerous health benefits. But according to a new study, the beverage could do more harm than good if consumed in large amounts. Researchers suggest drinking too much green tea may be harmful to reproductive function and development..Multiple stu.s also show that green tea can reduce bad breath , . Summary The catechins in green tea may inhibit the growth of bacteria and some viruses. This can lower the risk of infections and lead to improvements in dental health, a lower risk of caries and reduced bad breath..
WebMD’s experts explain green tea’s potential health benefits for everything from fighting cancer to helping your heart..Green tea is a super drink rich in antioxidants. Benefits of green tea amazing health benefits of drinking green tea.