A cup of plain black coffee only has two calories and contains no fat. Adding tablespoon of table sugar adds calories, and tablespoon of half and half adds calories. A ounce cup of plain black coffee normally contains over milligrams of caffeine, depending on the type. Calories .Before someone taints it with the creams and sugars, a black cup of coffee merely has calories for a ounce cup. This is seemingly nothing however, once you begin adding the creamers and the sugars, you are beginning to look at calories for an ounce cup..As the table shows, as soon as a person strays from plain coffee, Calorie amounts increase drasti.y with many restaurant specialty coffees having a meals worth of calories. The key is learning to drink coffee as plain as possible which will take some time for your taste buds to adjust, but soon you’ll even enjoy drinking coffee this way..In your standard cup of coffee there are typi.y calories. However when you add milk and sugar then this adds to the calories. So with a splash of milk typi.y you can expect there to be calories..
Much as I love green tea that sounds like alot UNLESS we’re talking chinese style cups what I tend to use at home for green tea. Haven’t had sugar in my tea coffee for years *smug face*, have a maximum of cups black coffee a day and at least . litres water do try for but with one loo at work between odd wimmen . .About The Share Guide Holistic health web resource since focusing on alternative medicine, personal growth, spirituality the enviornment.