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We want to do what’s best for our growing baby inside of us. Once we get that positive pregnancy result, we clean up every bit of our lives to be sure our babies have the healthiest start possible. See foods to avoid while pregnant! And so many of us wonder is it safe to drink coffee while .Yes, it is perfectly safe to have caffeine when you’re .tfeeding. Though the caffeine you eat and drink does end up in yourt milk, most research suggests that amount is less than one percent of what you ingest. How many cups of coffee are okay? The American Academy of Pediatrics recommends .