Coffee drinkers have up to an lower risk of developing cirrhosis, with the strongest effect for those who drink or more cups per day , , . Liver cancer is also common it is the second leading cause of cancer worldwide..For the average person, up to mg of coffee a day, or two to four cups of the average brewed coffee, is a moderate amount that isn’t harmful. But once you hit more than four cups, you may experience less than desirable side effects..Up to milligrams mg of caffeine a day appears to be safe for most healthys. That’s roughly the amount of caffeine in four cups of brewed coffee, cans of cola or two “energy s.” drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks..So you should have no second thoughts about drinking as many cups a day as you How Many Cups Of Coffee Is It Really OK To Drink Every How Many Cups Of Coffee .
How Many Cups Of Coffee Per Day Are Too Many? The Salt A study suggests drinking four or more cups of coffee per day could significantly raise your risk of dying from any cause if you are under . But other medical researchers say four cups a day may be just fine if you’re healthy..They concluded that strong evidence shows moderate coffee consumption to eight ounce cups per day, or up to milligram day caffeine isn t tied to any long term dangers for healthy people. Now, the word “healthy” is key read on for more , and this is a general statement, not a directive..