What Are The Benefits Of Drinking Green Tea Daily

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. Green tea is a superb fat fighter. Its active ingre.nt, EGCG, increases the rate at which fat is burned in your body. . It targets belly fat. Research at Tufts University indicates that EGCG in green tea, like other catechins, activate fat burning genes in the abdomen to s.d weight loss by percent. ..One of the most potent components of green tea is an antioxidant known as EGCG, or epigallocatchin gallate, which been found to treat numerous diseases and could be the key to green tea’s many medicinal benefits. . Green Tea Can Improvein Functioning. Because green tea contains caffeine, drinking it can improve focus and concentration..That is because of the extremely powerful health and beauty benefits of drinking green tea daily for human. What this natural ingre.nt can do for human is extraordinarily amazing. And if you do not drink enough three four cups of green tea a day, you actually miss an important favor for your health..Tea has been around for centuries and ancient Asian cultures have been brewing tea leaves for over , years. Globally, tea is second only to water for popular drinks around the world. Green tea is perhaps one of the most beloved and most well known of all the tea varieties as it has benefits that go far beyond simply quenching thirst and hydrating the body..

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You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate “anti aging beverage.” Innawa, Japan one of the world’s “Blue Zones” that’sociated with longevity drinking green tea daily .Learn about scientifi.y proven green tea health benefits, and how drinking green tea can improve your health..

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